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Dear LOR user,

Thank you for being a big part of this community. To better support the initiatives around open educational resources in the state of Michigan, all resources on the Michigan Virtual Learning Object Repository (LOR) are being moved to #GoOpen Michigan (link is external) on September 30th, 2018. During the transition, our LOR will be moved to an archived state, not allowing new user registration or new content to be added. An email with more details was sent to registered users of the LOR in September. To make use of the great resources on the platform, we encourage you to create an account and add your own new resources to the #GoOpen Michigan platform (link is external).

Nutrition - Planning a Healthy Diet


This unit of study will introduce the learner to the Choose My Plate model set forth by the USDA Dietary Guidelines. It will influence students towards building healthy food choices.

Learning Targets: 
• Define a balanced diet
• List the U.S. government’s Dietary Guidelines for Americans and explain the reasons for each
• Identify the food groups
• Evaluate and establish a proper diet for various age groups
Content Area: 
Resource Type: 
Creative Commons Licence