Yoga as a Restorative Practice Unit
This unit is for educators looking for alternative behavioral and classroom management techniques. This unit focuses on using the practice of yoga as a means for self-regulation and potentially conflict resolution. Participants will be exposed to some of the basics of yoga and how to integrate it into an educational setting to potentially improve student behavior and achievement.
Use yoga principles to help students resolve conflict.
Use yoga principles to assist students with self-regulation as well as self-awareness.
Identify basic asanas (postures)
Apply yoga (breathing) techniques for students to relax the body and soul.
Identify how yoga relates to a healthy lifestyle and overall well-being.